The Anxiety Cure (Video Course)

Reduce stress, overwhelm, overthinking & burnout.

I created this course for people whose brains won’t shut up.

If you’re feeling anxious, overwhelmed, burnt out, or just stuck in a loop of overthinking… this course will help.

It’s a series of short videos (some just a couple minutes long) with tools I’ve used myself and taught to others for years.

• Module 1 is loaded up with research based Psychological Thought Mastery Techniques

• Module 2 is packed with neuroscience based Sensory Therapies & Grounding Meditation

If you’re new to me: I’m a bestselling author and a longtime behavioral change expert. I’ve spent years researching this stuff. And living it.

Normally the course is $99, but if you’re a Premium Member, it’s yours for free.

You also get access to 6 other courses… altogether a $594 value.

Enjoy a sneak peek at the first Anxiety Cure Course video: Label and Relabel

Upgrade to enjoy the rest of The Anxiety Cure Course!