<![CDATA[The Stand Up Philosopher: Weighty Musings, Lightly Served: Tools]]>https://notsalmon.substack.com/s/toolshttps://substackcdn.com/image/fetch/$s_!mm1k!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24d6e81e-3399-4c70-add9-c11da14a700a_792x792.pngThe Stand Up Philosopher: Weighty Musings, Lightly Served: Toolshttps://notsalmon.substack.com/s/toolsSubstackTue, 14 Apr 2026 02:17:59 GMT<![CDATA[Want a Happier Relationship? Understand Your Childhood Conflict Programming.]]>https://notsalmon.substack.com/p/want-a-happier-relationship-understandhttps://notsalmon.substack.com/p/want-a-happier-relationship-understandThu, 09 Apr 2026 13:42:08 GMT

If you want your relationship to be happier… you must take time to more fully understand your childhood conflict programming.

Below is a resource I share with my clients. It’s a deep dive into your family’s dynamics… that will help you to understand how you and your partner handle conflicts. And what you can do to fight more fairly and lovingly. It’s FREE for PAID subscribers.

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]]><![CDATA[Boundary Tools To Manage Narcissists]]>https://notsalmon.substack.com/p/boundary-tools-to-manage-narcissistshttps://notsalmon.substack.com/p/boundary-tools-to-manage-narcissistsThu, 09 Apr 2026 13:22:36 GMT

This is a resource I share with my clients to help them to create healthier boundaries, so they can manage and protect themselves from narcissists.

It’s FREE for paid subscribers.

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]]><![CDATA[Emotional Eating + Maladaptive Coping Mechanisms Insights]]>https://notsalmon.substack.com/p/emotional-eating-maladaptive-copinghttps://notsalmon.substack.com/p/emotional-eating-maladaptive-copingThu, 09 Apr 2026 12:34:26 GMT

These are clients tools to help with emotional eating and managing what’s called Maladaptive Coping Mechanisms.

Paid subscribers enjoy these resources for FREE.

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